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Derby City Council Derby Homes News UNISON

Manage your stress – 1 Day free course

Booking FormWe still have a few places left on this course – the closing date for applications has now been extended to 18 February

Please feel free to advertise with your members

 Manage your Stress (1 day)

 FREE Course for Members

Aimed at any UNISON member who wants to know more about stress and how to develop positive coping strategies.

This 1 day workshop has been developed by UNISON and RE: Training.

 

Location Course Dates Course Code
Derby 7 March 2016 02160063

The workshop will consider both the causes of stress and positive approaches to managing stress.

By the end of the workshop you will be able to:

 Application Form and PFR FormApplication Form and PFR Formdefine what is meant by the term ‘stress’

  • identify how and when stress affects you
  • explore the implications of stress for yourself and your colleagues
  • select from different strategies that are used to manage stressful situations
  • set your own, basic, stress management plan

Members wishing to claim travel expenses will need to get their application forms signed by the branch

Please fill out the attached form or dont hesitate to contact us on unison@derby.gov.uk to book your place.

 

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