Please feel free to advertise with your members
Manage your Stress (1 day)
FREE Course for Members
Aimed at any UNISON member who wants to know more about stress and how to develop positive coping strategies.
This 1 day workshop has been developed by UNISON and RE: Training.
|Location||Course Dates||Course Code|
|Derby||7 March 2016||02160063|
The workshop will consider both the causes of stress and positive approaches to managing stress.
By the end of the workshop you will be able to:
Application Form and PFR FormApplication Form and PFR Formdefine what is meant by the term ‘stress’
- identify how and when stress affects you
- explore the implications of stress for yourself and your colleagues
- select from different strategies that are used to manage stressful situations
- set your own, basic, stress management plan
Members wishing to claim travel expenses will need to get their application forms signed by the branch
Please fill out the attached form or dont hesitate to contact us on firstname.lastname@example.org to book your place.